Classes

Classes at Total Body Gym

TBG Class Schedule

SEE CLASS DETAILS BELOW:

***SPIN SQUAD - FREE FOR MEMBERS - $10 FOR GUESTS

  • 30 min class - Every Monday, Tuesday & Thursday  @ 6:30 & 7:00 PM.
  • MUST PRE-REGISTER TO PARTICIPATE
  • Message Instructor, Bethany Moffitt on Facebook to Register 


 

 

***MONDAY MOVEMENT - $5 FOR MEMBERS - $10 FOR GUESTS (Child inc. in price)

  • 45 min class - Every Monday @ 5:30 PM 
  • Mommy & Me - Static and dynamic stretches to help with mobility and recovery from workouts.
  • ALL GUESTS HAVE TO CHECK IN @ FRONT DESK
  • TBG Personal Trainer, Tyler Pittman Instructing




***PITT HITT - FREE FOR MEMBERS - $10 FOR GUESTS

  • 30-45 min class - Every Tuesday @ 5:30 PM.
  • High-intensity interval training class.
  • Full Body Workout.
  • Burn fat, build muscle & get in shape.
  • TBG Personal Trainer, Tyler Pittman Instructing





***TOTAL BODY BOOTCAMP - $5 FOR MEMBERS - $10 FOR GUESTS

  • 30-45 min class - Every 2cd & 4th Saturday @ 9:00 AM
  • High-intensity interval training class.
  • Burn fat, build muscle & get in shape.
  • TBG Personal Trainer, Tyler Pittman Instructing



***SBD SATURDAY - $5 FOR MEMBERS - $10 FOR GUESTS

  • 60 min class - Every 1st & 3rd Saturday @ 9:00 AM
  • Warmup, form, and technique advice on the big 3 of compound movements
  • TBG Personal Trainer, Tyler Pittman Instructing