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The Total Body Experience!

At Total Body Gym, we serve a wide variety of needs for our members, and seek to educate and engage our community about fitness.  Mississippi is becoming a statistical leader in unhealthy behavior, but our goal at Total Body is to reverse that trend, one healthy body at a time.  The Total Body Experience is just our way of describing how we approach wellness.  Not only do we focus on exercise and weight loss, we also encourage a balanced diet and a healthy lifestyle.

Why Start Now?

The longer you wait to become part of a fitness community, the longer you will remain tired, overweight, and unhealthy.  If you are out of shape, we do not intimidate or belittle you, instead we encourage you to find a fitness regimen that fits your schedule as well as your body type.  Our team of professionals can adjust your workout plan to help you see real results within just a few weeks!


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