Total Body Gym Amenities:

Total Body Gym is a 9,000+ square foot facility.  As you will see, we have everything you need to get healthy, no matter what your goals are.  We offer free setup and instruction to get you on the right path.

The staff at Total Body Gym would like to invite you to visit us and see everything we offer.  Please call and make arrangements today.

24 Hour Access / 7 Days a Week

Locker Rooms, Dressing Rooms and Showers

Handicapped Accessible

Cardiovascular Equipment:

  • 5 Life Fitness 97ti Treadmills
  • 2 Stair masters
  • 2 Life Fitness Exercise Bikes
  • 2 Life Fitness Recumbent Exercise Bikes
  • 2 True Fitness Ellipticals
  • 2 Nautilas Ellipticals
  • 2 Cybex Arc Trainers

 

Strength Resistance Equipment:

                    We offer a  full line of equipment for strength  training for every body pert or circuit type  training 

Pro Shop :

  • A full line of supplements and health products
  • Clothing
  • Workout accessories
  • Protein Smoothie Bar

Free Weights:

  • Nautilus Equipment
  • Hammer Strength Equipment
  • The largest amount of free weights in North Mississippi

 

Tanning:

Tanning beds for members' convenience - Open 6 days a week - you do not have to be a member to tan.

  • 2 Tropical Rayz - 24 bulbs
  • 1 Tropical Rayz - 40 bulbs, High Pressure

 

Classes:

Fitness Classes - strength, cardio, sculpting & targeting are just a few of the benefits of our free classes (with membership)

  • Different Class each day - see calendar for details

Martial Arts Class

  • Adult classes consist of Grappling, Kickboxing and Mixed Martial Arts
  • Children's classes consist of Martial Arts and Fitness





cardio equipmachine vertical

freeweights